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One-on-One Time With Each Kid: How to Make Every Child Feel Seen When You Have More Than One

Four kids means four Connection Accounts. Family time is great. But each kid needs to know they have you, just them.

I have four kids: Bronson (16), Blake (14), Violet (10) and Wyatt (8). If you have more than one, you know the feeling. Somebody always needs a ride, a meal or a referee. Days go by and you realize you haven't had a real conversation with one of them.

If you're searching for how to give one-on-one time to each child, here's what's worked in our home.

Every kid has their own account

Every kid has their own Connection Account with you. It works like a bank account, deposits and withdrawals, but the currency is connection. Not one family account. One per kid.

Family time matters. We do High/Low around the dinner table. We camp in the RV, play cornhole and tell stories around the fire. Those are deposits into every account at once. But each kid also needs to know they have you, just them.

Do what THEY love, not what you love

Bronson was very into Legos and dinosaurs when he was little. Things I wasn't really into. But I made them important to me because they were important to him.

One of the biggest things we can do as dads is be excited about what our kids are interested in, not what we want them to be interested in. That looks different for every kid. Which is exactly the point.

What one-on-one looks like in our house

Bronson. When he was twelve, he shot his first deer in the Kaibab, a well-known hunting area in Arizona. When I was twelve, I shot my first deer in the Kaibab too. Same woods, same age. I'll remember that forever.

Blake. For his 14th birthday, he wanted to fish the Salt River. Money was a bit tight and I could have been working. My flesh was torn. I took him fishing. Memories with my kids will always outweigh my earnings.

Violet. For years it was Barbies every Saturday and Sunday. Now it's coffee dates and ice cream, and the conversations go a lot deeper. For her tenth birthday she wanted to spend the morning fishing, just me and her at a community pond. We talked about growing up and what she looks forward to most.

Wyatt. The first time I took him dove hunting, he was five. He didn't get to shoot. He was our bird dog, chasing down the birds and bringing them back. Some days one-on-one with Wyatt is just a game of catch in the backyard.

Four kids. Four very different kinds of time.

It doesn't have to be a trip

Not every dad has a flexible schedule. That's ok. Most of my one-on-one time isn't a hunting trip. It's small and it's nightly.

You're not doing it alone

My wife, Cindy, is my partner. She has my back and I have hers. Our kids have special, unique relationships with each of us, and in certain seasons each kid needs each of us differently. Talk with your wife about which kid needs what right now.

Start this week

Write down each kid's name. Next to it, write one thing they love. Then give each one a block of time this week, just them and you, doing that thing. Phone in another room.

That's a deposit into every account. One kid at a time.

Free for busy dads: The Busy Dad's Bonding Cheat Sheet. Real ways to connect with your son or daughter in 1 minute, 10 to 20 minutes or 1 hour. Three pages. Grab it and pick one idea for tonight.

The Connection Account and the everyday deposits behind it are the heart of The Distracted Dad: The Foundation. You can find all five Distracted Dad guides at stan.store/gabetrevizo, $24.99 each, or the Complete Collection for $79.99.

Presence is the best present. — Gabe

The Busy Dad's Bonding Cheat Sheet, page 1
Free cheat sheet

Start tonight. Free.

The Busy Dad's Bonding Cheat Sheet: real ways to connect with your son or daughter in 1 minute, 10 to 20 minutes or 1 hour, for little kids and teens. Three pages. Free. Just enter your email.

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Want the whole playbook? See all five Distracted Dad guides, $24.99 each, or the Complete Collection for $79.99.